Here are video answers to some of the most frequently asked questions about The Silhouette Solution. Just click the link representing your computer type. Enjoy! And feel free to e-mail me with suggestions for other videos.
How does this program work? Windows (.wmv) Mac (.mov)
How am I going to feel? Windows (.wmv) Mac (.mov)
How do I keep the weight off once I’ve lost it? Windows (.wmv) Mac (.mov)
What can I eat for my daily Silhouette-approved meal? Windows (.wmv) Mac (.mov)
What if I experience gas or bloating? Windows (.wmv) Mac (.mov)
Do I need to eat more if I work out a lot? Windows (.wmv) Mac (.mov)
Why is water so important? Windows (.wmv) Mac (.mov)
What sweeteners are used in Silhouette Staples? Windows (.wmv) Mac (.mov)
Why is it so dangerous to have weight gain around the middle? Windows (.wmv) Mac (.mov)
How do I use the Silhouette Solution book? Windows (.wmv) Mac (.mov)
