As participants in the Silhouette Solution approach their weight management goal, it’s important for them to understand how to “carefully calibrate” ANY type of food they might choose. Yes, you’re right: some are impossible to calibrate properly, and that’s where the choices begin. However, the good news is that there are tons of great options out there, and that’s why we didn’t call this program a diet – we called it a solution, because it IS the solution to yo-yo dieting. Click here to hear the call and understand what to do once you reach your goal weight . . . Enjoy!