Congratulations to those of you who have chosen to join the Silhouette Squad, and are therefore making the commitment to improve your health by tackling your excess weight’n'inches, and getting the benefits of better body composition.
Your purchase of any Silhouette product automatically enrolls you in the Squad: a group of people who have made a commitment to shed unwanted pounds of fat – and extra inches – this New Year, and who are tired of the roller-coaster ride of regular weight loss efforts. We’re all here to help each other achieve our goals, and you can choose how you want to participate, whether it’s through conference calls, online chat, or just forging ahead on your own.
We’ve learned along the way that shedding extra fat and inches is easier when there’s a support team in place, and that’s why other members of the Squad are here to help. Of course, you can turn around and help others too, by making “fat-loss friends,” and adding your great ideas and insights. I’ll be available every day, and a group of Silhouette graduates and other clinicians will be on hand and ready to help you every step of the way. And here’s the best part: along the way, we’ll teach you how to maintain your new weight for life! Are you ready for that?
So now what? Well, the good news is: it’s simple. Just start eating! We designed the program to be so simple it could go on the back of every box, so just take a look and you’ll see what to do. Choose a Silhouette Staple to eat every couple of hours, and once a day, have a delicious, nourishing meal of vegetables and lean protein. Just lay off the starch! Want to know more? There’s an enormous amount of information you can access just by clicking here.
Each Silhouette Staple is calibrated the same, so you can mix and match them as you choose. They all contain about as much protein as a 2-egg omelet, so they help you feel satisfied and stave off hunger.
Be sure to drink plenty of water. It’s essential that you take a comprehensive multivitamin/mineral, like Custom Essentials or Prime Essentials, every single day.
So how much fat will you lose? Well, everyone’s different, of course, but a test group of 20 people, male and female, aged 25-65, lost an average of 2-3 pounds of fat every week they were on the program, so we think it’s reasonable to suggest you may have similar results. Some people have more dramatic results, but it’s all about the individual and their particular makeup, as well as whether and how much they exercise in addition to making dietary changes.
Here are a few tips for those of you using our New Year Bundles:
1. Each Bundle is good for a week of the standard program. Five boxes of seven Staples each provides five servings a day for seven days. Make sure you order more at least a week before you need them. You don’t want to miss a day, as it’s much more fun to keep your fat loss going once you get started. I suggest ordering a month’s worth at a time, so you can leverage your own commitment and save on shipping. And remember, you may want to take advantage of special pricing while it lasts, and get enough for multiple months, depending on your fat loss goals.
2. Review the materials on the links page. They contain a wealth of information that will help you on your way.
3. Get a team of your friends and family to do the program with you – even though you’ll have lots of support from us, it’s great fun to create your own local Squad!
4. Track your progress using the simple food diary that you can download here, and feel free to add the fun by sending us your results, pictures and progress to share with others.
I’ll be looking forward to joining you on the web and on the calls – here’s to your success and good health! We’ll all have fun!
