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	<title>Hey Dr. Mac ------ Nutrition and Other Stories</title>
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		<title>Hey Dr. Mac ------ Nutrition and Other Stories</title>
		<link>http://heydrmac.wordpress.com</link>
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		<item>
		<title>Introducing BioCé Total Body Care</title>
		<link>http://heydrmac.wordpress.com/2011/11/02/introducing-bioce-total-body-care/</link>
		<comments>http://heydrmac.wordpress.com/2011/11/02/introducing-bioce-total-body-care/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:07:40 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[BioCé]]></category>
		<category><![CDATA[Trump Network Product Training Calls]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=483</guid>
		<description><![CDATA[Here&#8217;s the link to last night&#8217;s great call with Shannaz Schopfer de Villareal and Diamond Director Bonnie Futrell introducing the latest addition to our industry-leading skin care line, BioCé. Click here to listen.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=483&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the link to last night&#8217;s great call with Shannaz Schopfer de Villareal and Diamond Director Bonnie Futrell introducing the latest addition to our industry-leading skin care line, BioCé. Click <span style="color:#ff0000;"><a href="http://idealhealthhosting.com/drmacblog/BioCeTotalBodyCareLaunch.mp4"><span style="color:#ff0000;">here</span></a></span> to listen.</p>
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<enclosure url="http://idealhealthhosting.com/drmacblog/BioCeTotalBodyCareLaunch.mp4" length="21844142" type="video/mp4" />
	
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			<media:title type="html">Dr. Mac</media:title>
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	</item>
		<item>
		<title>HealthLines with Dr. Mac, July 2011</title>
		<link>http://heydrmac.wordpress.com/2011/07/20/healthlines-show-for-july-2011/</link>
		<comments>http://heydrmac.wordpress.com/2011/07/20/healthlines-show-for-july-2011/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 17:09:42 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
		
		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=466</guid>
		<description><![CDATA[This month, with summer in full swing, we&#8217;ll spend quite a bit of time on skin – some of it’s follow-up from previous discussion on sunscreens with Alex Izzo, but you’ll also hear from marketer Dyan Parker, and delight in a fabulous interview with Shannaz Schopfer de Villareal on wrinkles, which of course have a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=466&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This month, with summer in full swing, we&#8217;ll spend quite a bit of time on skin – some of it’s follow-up from previous discussion on sunscreens with Alex Izzo, but you’ll also hear from marketer Dyan Parker, and delight in a fabulous interview with Shannaz Schopfer de Villareal on wrinkles, which of course have a lot to do with that big yellow thing in the sky: tune in to find out &#8220;everything you ever wanted to know about wrinkles but were afraid to ask.&#8221; To keep some nutritional content, you can hear my comments on a fascinating new study on the main dietary and lifestyle habits that seem to cause obesity. Do you think you know the main culprits? Well take a listen to find out . . .</p>
<p>Click <span style="color:#ff0000;"><a href="http://www.idealhealthhosting.com/drmacblog/healthlinesjuly11.mp3"><span style="color:#ff0000;">here</span></a></span> to access the show.</p>
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<enclosure url="http://www.idealhealthhosting.com/drmacblog/healthlinesjuly11.mp3" length="42246059" type="audio/mpeg" />
	
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			<media:title type="html">Dr. Mac</media:title>
		</media:content>
	</item>
		<item>
		<title>HealthLines with Dr. Mac, June 2011</title>
		<link>http://heydrmac.wordpress.com/2011/06/09/healthlines-with-dr-mac-june-2011/</link>
		<comments>http://heydrmac.wordpress.com/2011/06/09/healthlines-with-dr-mac-june-2011/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 21:40:31 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[BioCé]]></category>
		<category><![CDATA[Dr. Mac on General Nutrition]]></category>
		<category><![CDATA[Dr. Mac's Media Commentary]]></category>
		<category><![CDATA[Ideal Health]]></category>
		<category><![CDATA[QuikStiks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Silhouette Solution]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=460</guid>
		<description><![CDATA[Here&#8217;s your link to the Monthly HealthLines show! Amongst the subjects this month: • the new government guidelines for healthy eating &#8211; does the new plate picture do a better job than the prior pyramid? Special guest registered dietitian Nancy Goetz.  Here&#8217;s the link to the government page: www.choosemyplate.gov • the Silhouette Solution Countdown to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=460&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s your <span style="color:#ff0000;"><a href="http://www.idealhealthhosting.com/drmacblog/healthlinesjune11.mp3" target="_blank"><span style="color:#ff0000;">link to the Monthly HealthLines show</span></a></span>!</p>
<p>Amongst the subjects this month:</p>
<p>• the new government guidelines for healthy eating &#8211; does the new plate picture do a better job than the prior pyramid? Special guest registered dietitian Nancy Goetz.  Here&#8217;s the link to the government page: www.choosemyplate.gov</p>
<p>• the Silhouette Solution Countdown to Summer with special guests Kathryn Rockwell, Carlos Fernandez and Caroline Rawlinson</p>
<p>• using the sun to your best advantage, with special guest Bonnie Futrell</p>
<p>Plus more on the Silhouette specials for this month, the QuikStiks&#8217; long-lost cousin, and of course, humor with a nutritional twist.</p>
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<enclosure url="http://www.idealhealthhosting.com/drmacblog/healthlinesjune11.mp3" length="35945742" type="audio/mpeg" />
	
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			<media:title type="html">Dr. Mac</media:title>
		</media:content>
	</item>
		<item>
		<title>Recipes for the June Product of the Month!</title>
		<link>http://heydrmac.wordpress.com/2011/05/26/recipes-for-the-june-product-of-the-month/</link>
		<comments>http://heydrmac.wordpress.com/2011/05/26/recipes-for-the-june-product-of-the-month/#comments</comments>
		<pubDate>Thu, 26 May 2011 23:30:04 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Silhouette Solution]]></category>
		<category><![CDATA[Silhouette Squad]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=457</guid>
		<description><![CDATA[People LOVE variety, and as the seasons change, so does the type of food and drink we all crave. And while you&#8217;re on a wright management program like Silhouette, it&#8217;s all too easy to drift of the straight and narrow path when faced with all those delights of the seasons. And that&#8217;s where we come [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=457&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>People LOVE variety, and as the seasons change, so does the type of food and drink we all crave. And while you&#8217;re on a wright management program like Silhouette, it&#8217;s all too easy to drift of the straight and narrow path when faced with all those delights of the seasons. And that&#8217;s where we come in: as summer approaches, it&#8217;s time to focus not only on the best options for summer satisfaction, but also the variety you crave. Our product specialist Suzanne Dunn has assembled these great recipes for your enjoyment. Just click <span style="color:#ff0000;"><a href="http://www.idealhealthhosting.com/drmacblog/junerecipes.pdf" target="_blank"><span style="color:#ff0000;">here</span></a></span> to view.</p>
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			<media:title type="html">Dr. Mac</media:title>
		</media:content>
	</item>
		<item>
		<title>Great new audios!</title>
		<link>http://heydrmac.wordpress.com/2011/04/28/great-new-audios/</link>
		<comments>http://heydrmac.wordpress.com/2011/04/28/great-new-audios/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 21:41:37 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[BioCé]]></category>
		<category><![CDATA[Dr. Mac on General Nutrition]]></category>
		<category><![CDATA[Dr. Mac's Media Commentary]]></category>
		<category><![CDATA[PrivaTest]]></category>
		<category><![CDATA[QuikStiks]]></category>
		<category><![CDATA[Silhouette Solution]]></category>
		<category><![CDATA[Silhouette Squad]]></category>
		<category><![CDATA[Trump Network Product Training Calls]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=447</guid>
		<description><![CDATA[Here are four great new audios from recent calls with Dr. Mac and his guests: 1.      We all know that BioCé products are pure, clean and nourishing, and we know that most others are NOT. In this great audio, Health Activist and Diamond Director, Alex Izzo discusses how most skin care companies pay scant attention [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=447&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here are four great new audios from recent calls with Dr. Mac and his guests:</p>
<p>1.      We all know that BioCé products are pure, clean and nourishing, and we know that most others are NOT. In this great audio, Health Activist and Diamond Director, Alex Izzo discusses how most skin care companies pay scant attention to the health of their ingredients, and she provides some shocking statistics that will be sure to encourage your friends and family to change their habits and start using BioCé. Click here to listen: <a href="http://www.idealhealthhosting.com/drmacblog/alexizzo.mp3">www.idealhealthhosting.com/drmacblog/alexizzo.mp3</a></p>
<p>2.      Get the big picture perspective on our products and company philosophy from 1-Star Diamond Director, Dr. Lenny Izzo, in a wide-ranging conversation discussing everything from the roots of wellness to the remarkable effects our products and programs can have. Click here to listen: <a href="http://www.idealhealthhosting.com/drmacblog/lennyizzo.mp3">www.idealhealthhosting.com/drmacblog/lennyizzo.mp3</a></p>
<p>3.      The new dietary guidelines issued by the government are once again a great example of ‘too little, too late and too many special interests.” Hear Dr. Mac’s analysis of “what they say vs. what they really mean vs. what’s the real story.” Click here to listen: <a href="http://www.idealhealthhosting.com/drmacblog/dietaryguidelines.mp3">www.idealhealthhosting.com/drmacblog/dietaryguidelines.mp3</a></p>
<p>4.      And finally, the recap on the whole Silhouette Squad program reviews the program, provides helpful tips and stories for people beginning the program. Click here to listen: <a href="http://www.idealhealthhosting.com/drmacblog/squadredux.mp3">www.idealhealthhosting.com/drmacblog/squadredux.mp3</a>.</p>
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			<media:title type="html">Dr. Mac</media:title>
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		<title>Silhouette Squad Week Five</title>
		<link>http://heydrmac.wordpress.com/2011/02/02/silhouette-squad-week-five/</link>
		<comments>http://heydrmac.wordpress.com/2011/02/02/silhouette-squad-week-five/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 17:00:16 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[Silhouette Solution]]></category>
		<category><![CDATA[Silhouette Squad]]></category>
		<category><![CDATA[Trump Network Product Training Calls]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=431</guid>
		<description><![CDATA[I&#8217;m thrilled to announce that my special guest for this week is the &#8220;First Lady of Silhouette:&#8221; Caroline Rawlinson. She&#8217;ll be providing some of her wisdom after nearly two an a half years using Silhouette to achieve and maintain her current weight. Hear how she handles the inevitable ups and downs. Plus she&#8217;ll be talking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=431&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m thrilled to announce that my special guest for this week is the &#8220;First Lady of Silhouette:&#8221; Caroline Rawlinson. She&#8217;ll be providing some of her wisdom after nearly two an a half years using Silhouette to achieve and maintain her current weight. Hear how she handles the inevitable ups and downs. Plus she&#8217;ll be talking about how to use the Silhouette Squad bundle program to acquire new customers and marketers. Click <a href="http://www.idealhealthhosting.com/drmacblog/squadweekfive.mp3" target="_blank"><span style="color:#ff0000;">here</span></a> to listen.</p>
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			<media:title type="html">Dr. Mac</media:title>
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		<title>Silhouette Squad Week Four</title>
		<link>http://heydrmac.wordpress.com/2011/01/26/silhouette-squad-week-four/</link>
		<comments>http://heydrmac.wordpress.com/2011/01/26/silhouette-squad-week-four/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 15:53:51 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[Silhouette Solution]]></category>
		<category><![CDATA[Silhouette Squad]]></category>
		<category><![CDATA[Trump Network Product Training Calls]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=428</guid>
		<description><![CDATA[Well, here we are at week 4 already with the Silhouette Squad program. We have been hearing many stories of people&#8217;s great success with weight loss. So, keep up the great work! Make sure you join us on tonight&#8217;s call and get some great insight from a doctor&#8217;s experience with our special guest, Mark Su, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=428&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well, here we are at week 4 already with the Silhouette Squad program. We have been hearing many stories of people&#8217;s great success with weight loss. So, keep up the great work!</p>
<p>Make sure you join us on tonight&#8217;s call and get some great insight from a doctor&#8217;s experience with our special guest, Mark Su, MD &#8211; who is also on our advisory board. Click <a href="http://www.idealhealthhosting.com/drmacblog/squadweekfour.mp3"><span style="color:#ff0000;">here</span></a> to listen.</p>
<p>Don&#8217;t forget to visit us on Facebook for more exciting tips, tricks, recipes, and stories from our friends!</p>
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			<media:title type="html">Dr. Mac</media:title>
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		<title>Silhouette Squad Week Three</title>
		<link>http://heydrmac.wordpress.com/2011/01/19/silhouette-squad-week-three/</link>
		<comments>http://heydrmac.wordpress.com/2011/01/19/silhouette-squad-week-three/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 16:44:27 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[Silhouette Solution]]></category>
		<category><![CDATA[Silhouette Squad]]></category>
		<category><![CDATA[Trump Network Product Training Calls]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=426</guid>
		<description><![CDATA[I remember one of our Silhouette Successes, Kim Hugron, saying that in the midst of an ice storm, she melted away. And that&#8217;s what we&#8217;ve got, all across the country. We may be in the midst of a fierce snow storm here at the Home Office, but the heat of metabolism still works to shed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=426&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I remember one of our Silhouette Successes, Kim Hugron, saying that in the midst of an ice storm, she melted away. And that&#8217;s what we&#8217;ve got, all across the country. We may be in the midst of a fierce snow storm here at the Home Office, but the heat of metabolism still works to shed those unwanted pounds!</p>
<p>And so, as we get into week three, our Silhouette Squad are all revved up and moving forward. This call, I&#8217;m featuring some special guests who have had fabulous weight loss success: Howard and Lisa Schreiber will tell the story of how their son inspired them to drop the extra pounds, and Diane Manning will talk about how a gift for her daughter turned into an unexpected bonus for her.</p>
<p>We&#8217;ll also spend some time talking about how weight loss and fat and inch loss really work! Click <a href="http://www.idealhealthhosting.com/drmacblog/squadweekthree.mp3"><span style="color:#ff0000;">here</span></a> to listen.</p>
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			<media:title type="html">Dr. Mac</media:title>
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		<title>Silhouette Squad Week Two</title>
		<link>http://heydrmac.wordpress.com/2011/01/12/silhouette-squad-week-two/</link>
		<comments>http://heydrmac.wordpress.com/2011/01/12/silhouette-squad-week-two/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 16:01:34 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[Silhouette Solution]]></category>
		<category><![CDATA[Silhouette Squad]]></category>
		<category><![CDATA[Trump Network Product Training Calls]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=424</guid>
		<description><![CDATA[Well, here we are at week two already. It seems like no time since last week. I&#8217;m down a couple more pounds, but what I want to know is: how are YOU doing? Are you losing excess fat and inches? What about all the people you introduced to the Bundle program? Join Clinical Specialist Suzanne [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=424&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well, here we are at week two already. It seems like no time since last week. I&#8217;m down a couple more pounds, but what I want to know is: how are YOU doing? Are you losing excess fat and inches? What about all the people you introduced to the Bundle program?</p>
<p>Join Clinical Specialist Suzanne Dunn and myself tonight as we let you know how everyone is doing. Please e-mail Sue with your stories this afternoon, and who knows? Maybe we&#8217;ll feature you on the call!</p>
<p>We&#8217;ll also pepper the call with tips, techniques and anecdotes that will help you move forward.  Click <a href="http://www.idealhealthhosting.com/drmacblog/squadweektwo.mp3" target="_blank"><span style="color:#ff0000;">here</span></a> to listen.</p>
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			<media:title type="html">Dr. Mac</media:title>
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		<title>How To Use heydrmac.com &#8211; STICKY</title>
		<link>http://heydrmac.wordpress.com/2011/01/09/how-to-use-heydrmac-com/</link>
		<comments>http://heydrmac.wordpress.com/2011/01/09/how-to-use-heydrmac-com/#comments</comments>
		<pubDate>Sun, 09 Jan 2011 20:40:13 +0000</pubDate>
		<dc:creator>Dr. Mac</dc:creator>
				<category><![CDATA[heydrmac.com Admin]]></category>

		<guid isPermaLink="false">http://heydrmac.wordpress.com/?p=236</guid>
		<description><![CDATA[Welcome to &#8220;Hey Dr. Mac,&#8221; the blog that got its name from the 3 words I hear most often every day. Here you&#8217;ll find many articles, dozens of hours of audio, and dozens of videos explaining many of the scientific aspects of The Trump Network&#8217;s remarkable products &#8211; most of it in language that&#8217;s easy [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heydrmac.wordpress.com&amp;blog=1528357&amp;post=236&amp;subd=heydrmac&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://heydrmac.files.wordpress.com/2011/01/drmacportrait.jpg"><img class="alignright size-thumbnail wp-image-451" title="drmacportrait" src="http://heydrmac.files.wordpress.com/2011/01/drmacportrait.jpg?w=101&#038;h=150" alt="" width="101" height="150" /></a>Welcome to &#8220;Hey Dr. Mac,&#8221; the blog that got its name from the 3 words I hear most often every day. Here you&#8217;ll find many articles, dozens of hours of audio, and dozens of videos explaining many of the scientific aspects of The Trump Network&#8217;s remarkable products &#8211; most of it in language that&#8217;s easy to understand. And yes, there&#8217;s plenty here for those who crave more technical detail.</p>
<p><strong>Please read this first, though, if you&#8217;re not used to blog format</strong>: the thing about a blog is that while it&#8217;s a really easy way for me to put up web content without relying on anyone else to program it for me, it&#8217;s not the easiest format for you to navigate, especially if you&#8217;re not familiar with blogs and how they&#8217;re structured. A blog is simply a historical record of items I&#8217;ve posted. The more recent ones are right at the top (unless I&#8217;ve pinned them to the top, like this one), but you may have to navigate back through many different pages (using the &#8220;Older entries&#8221; link at the bottom of each page) to find the article, audio, or video you&#8217;re looking for. That means some of the most important calls (like the ones about the ingredients in Custom Essentials) are all the way to the end, because I recorded them first. While there are some categories listed on the right, you&#8217;ll most likely find it easier to locate what you&#8217;re looking for just by entering a term in the search box on the upper right. I&#8217;m working right now on a new Product Knowledge Base that will be supremely easy to navigate, but until that gets launched, please just use the Search Box or explore page by page.</p>
<p><strong>Comments and Questions</strong>: while you&#8217;re welcome to place a comment, please refrain from asking questions through the Comments feature of this blog as I don&#8217;t monitor those very often, so it may take a long time for me to answer. Rather, send your questions to clinical@trumpnetwork.com for a fast response. Thanks.</p>
<p><strong>Finally, the legal stuff</strong>: the opinions on this blog are those of Trump Network Clinical Director Dr. David Macallan, and not those of The Trump Network, The Trump Organization, or Donald J. Trump. These statements have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, prevent or mitigate any disease or condition.</p>
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